Join The Class
Discover how you can help and make an impact
Class Schedule: Join the Fight!
Join our 1-hour boxing classes in Langley (Mon/Tues/Wed/Thurs/Fri) and White Rock (Tues/Thurs/Sat) to take charge of your health and fight back against Parkinson’s. Our supportive, high-energy classes help improve strength, balance, and coordination through boxing-based workouts. No experience needed—just a willingness to move, challenge yourself, and be part of a community that never gives up. Come see how we can help you stay active and empowered!
Langley
11am
Main Gym
Monday
Start your week strong with a high-energy class focused on movement and motivation.
11am
Main Gym
Tuesday
Boost your energy and confidence with a supportive boxing session.
11am
Main Gym
Wednesday
Train hard, then stay for coffee and a connection with the community.
11am
Main Gym
Thursday
Power through your week with movement, strength, and a supportive community.
11am
Main Gym
Friday
Wrap up the week with purpose—punch it out and finish strong.
White rock
11am
Main Gym
Tuesday
Step into your strength—our supportive boxing class gets you moving and feeling great.
11am
Main Gym
Thursday
Power through your midweek with movement that matters.
11am
Main Gym
Saturday
Kick off your weekend with energy, sweat, and community support.
Fight Back Against Parkinson’s – One Punch at a Time!
Join us at our boxing gym in Langley, Monday to Friday at 11 AM, or in Whiterock, on Tuesday, Thursday & Saturday at 11 AM, to take control of your health and fight back against Parkinson’s! Our specialized classes provide a supportive and high-energy environment where participants can improve strength, balance, and coordination through boxing-based training. No experience is needed—just a willingness to move, challenge yourself, and be part of a community that refuses to back down. See how our classes can help you stay active and empowered!
