Fighting Parkinson’s with Strength and Community
Welcome to Punch Out Parkinson's
We are more than just a program—we are a community. At Punch Out Parkinson’s, we provide free boxing, fitness, and social programs to anyone living with Parkinson’s disease. But our mission goes beyond fitness; we are building a supportive space where individuals affected by Parkinson’s—both directly and indirectly—can come together, connect, and uplift one another.
Parkinson’s can be isolating, but here, no one fights alone. Whether you're looking to train, make friends, or volunteer, you are welcome. Punch Out Parkinson’s isn’t just a workout—it’s a true community center where we fight back against Parkinson’s together.
Join us, get involved, and be part of something bigger. You belong here.
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2025 White Rock Punch Out Parkinson’s Walk
Come Walk with Us!
Join us for the Punch Out Parkinson’s Second Annual Walk at White Rock Memorial Park on April 26 at 10 a.m. Together, we can raise the funds needed to keep this life-changing program running.
Punch Out Parkinson’s offers free programs for individuals living with Parkinson’s, with locations in White Rock and Langley. Our community depends on your generosity to continue making a difference. Walk with us, show your support, and help us keep this program going strong. Every step counts!
PARKINSONS & OUR IMPACT
Measuring The Fight Through Our Achievements
What we do
We are more than just a fitness program—we are a community dedicated to supporting those affected by Parkinson’s disease. At Punch Out Parkinson’s, we offer free boxing, fitness, and social programs to help individuals stay active, engaged, and empowered. But our mission goes beyond exercise. Our goal is to establish a Wellness Center where people with Parkinson’s and their families can connect, find support, and build strength together. Parkinson’s can feel isolating, but here, no one fights alone. Join us—you belong here.
Get Involved
Get involved with Punch Out Parkinson’s and help make a difference! Whether you participate in our classes, volunteer at events, or make a donation, your support is essential in providing vital resources for those living with Parkinson’s Disease. Donations help fund our programs, events, and the future Wellness Centre, ensuring that individuals with PD receive the care and support they deserve. Every contribution, big or small, plays a crucial role in improving lives and fighting back against Parkinson’s.
500+
Punch Out Parkinson’s has helped over 500 individuals.
6,600
Around 6,600 new Parkinson's diagnoses are made each year in Canada.
$1.215 B
Parkinson’s Disease costs Canada $1.215 billion annually.
150+
Punch Out Parkinson’s holds 150+ classes, programs, and fundraisers annually, including boxing, yoga, and events like the “Guns and Hoses” fundraiser.
